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Tuesday, February 24, 2015

Be-you-tiful Tuesday!

Today was a very busy day! It was my first day back teaching kettlebells. Between our trip to Florida , being sick last week and the snowy weather canceling classes I have t taught Kettlebells in two weeks! It was great to be back through. 

Surpassed my Garmin step counter goal by more than 7000 steps! 

It was a double work out day so I made sure to fuel up with a protein shake this afternoon. 

Chocolate-strawberry Protein shake
1 cup chocolate milk
5 frozen strawberries 
3 scoops Genesoy Soy Protein

Love this artwork on the mirror at class tonight! These ladies are so inspiring and I feel so blessed to be a part of their journey to improve their health.  Be-you-tiful!!! 

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