Trail Mix--see my recipe here!
Peanut Butter & Jelly 1/2 sandwich--you can also try on 1/2 a bagel, pita bread, etc to mix it up.
Peanut Butter and an Apple (or banana)-chill in the fridge ahead of time for a cool treat in the summer!
Chocolate Milk!! My favorite and my go too when Im not eliminating dairy. Chocolate milk has the perfect ratio of protein to carbs for optimal recovery
Greek yogurt with berries
Cheese stick with apple
Protein bar--I like the Builder's 20g Protein Bar