Today was a very busy day! It was my first day back teaching kettlebells. Between our trip to Florida , being sick last week and the snowy weather canceling classes I have t taught Kettlebells in two weeks! It was great to be back through.
It was a double work out day so I made sure to fuel up with a protein shake this afternoon.
Chocolate-strawberry Protein shake
1 cup chocolate milk
5 frozen strawberries
3 scoops Genesoy Soy Protein
Love this artwork on the mirror at class tonight! These ladies are so inspiring and I feel so blessed to be a part of their journey to improve their health. Be-you-tiful!!!