Protein shake with banana, protein mix, chocolate milk and ice blended together.
Peanut butter and banana on whole grain tortilla (or rice cakes, or whole grain bread)
Pita and Hummus: one of my faves, but watch your portion size! Count out your chips or do something to combat mindless munching.
Apple slices or bananas with peanut butter are another go-to quick and healthy option. Just remember to go easy on the PB!
For you meat eaters (or semi-vegetarians), a bit of lean meat with a side of fruit would be a good choice as well.
What are some of your favorite post-workout snacks?