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Tuesday, January 21, 2014


So we only got about an inch or so here near Charlottesville, but they weather forecasters were calling for 4-8 inches of snow today. After teaching Kettlebells this morning I wanted to make sure I got in a run in case I wouldn't be able to in the next couple of days. I had just run yesterday and it was really cold out so I didn't push myself too hard today.  I got a quick four miles in then showered and headed off to work.  I neglected to stretch, so my hamstrings have been tight all day.

I LOVE my new Garmin Forerunner 10. D got it for me for Christmas and it so much fun to use! I love love love having a GPS watch to track my time, pace, distance and calories.  Once you plug it in to your computer to synch the data you also get a map, elevation, splits, and lots more.  So awesome!

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