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Sunday, January 26, 2014

Protein Waffles

Protein Waffles

Makes 4 small, 3 medium, 2 super large
1/2 cup non-fat plain greek yogurt
2 eggs
1/2 cup water
2 teaspoons olive oil
1 teaspoon vanilla extract
1 1/3 cup oatmeal
1 teaspoon baking powder
Put oatmeal and baking powder in a blender and process until powdered.
In a large bowl, mix yogurt, eggs, water, vanilla, and olive oil until smooth with an electric mixer.
Mix the dry and the wet ingredients to form a batter.
As the mixture stands it will thicken and it may be necessary to add more water, (a tablespoon at a time), to a get smooth, not lumpy, consistency.
Cook in a waffle iron according to the iron’s specifications. 

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