Holy chilly mornings!!! I don't know about you but it's fairly unmotivating to get out of bed when it's so cold! But do it. Here's a great Kettlebell workout to give you a reason!!
If you have any questions on the exercises just let me know! I am happy to show you or explain them whether you are local or far away!!
What gets you out of bed in the mornings? Kids? Workouts? Coffee? Let me know!!