Thank you so much for visiting my blog! Please be sure to check out my website for more info and like me on Facebook for the most up to date information!

Monday, August 17, 2015

Monday Monday...

Monday came quickly and I taught my Beginner Kettlebell class. I took it fairly easy since it was the day after my long run, which is important for recovery. 

Stretching it out with legs up the wall feels so good! I also did a lot of hamstring and glute stretches during Stretch class. 

One of my favorite summer snacks- peaches!!

No comments:

Post a Comment