Im so thankful for all of my blog readers. I am especially thankful that for the top posts of 2015, some of my favorite messages have been the most read! For example, my welcome post from last January. So many people dread the New Years Resolution stampede but I have encouraged my clients and friends to change the atmosphere and become more welcoming, after all, a healthier world is a better world!
Welcome New Gym Goers!
Run Like Me!
Exercise is Medicine
Easy at home workout
Half Marathon For Two!
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